Don was the first trainer I have ever worked with that has diligently taken the time to help mold a program that has helped me gain flexibility, strength, and confidence. Additionally, Don seriously takes my personal goals into account and is eager to go to extreme lengths to ensure I have the confidence to complete them with success. His candidness, humor, and willingness to put my fitness goals first will make me a lifelong client.

How to get started:

1. Visit our Membership Questions page to learn what you can expect.

2. Join b3 Wellness today and have the opportunity to get your hands on some of the best programming, tips, video demos, and information in the industry.

3. Pick your training package (Grab-N-Go, Specialized Program, Customized PT, or Comprehensive Package).

4. Buy your program using our PCI-DSS secure platform, your card number is instantly tokenized.

5. Complete the health history form and schedule your 30 minute meeting with the b3 Team (Customized & Comprehensive clients only). You will receive an email after purchase that will include health history and also scheduling for b3 meeting.

6. Receive your individualized workout(s) and/or programming with access to the video library based on your health history, meeting, and purchase.

7. Contact the b3 team with questions along the way.


Wellness is incredibly personal and each individual will see results from different disciplines.

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If you wish to dip your toe in the water, I've created general videos with best practices.

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