EAT YOUR WAY TO RESULTS

Nutrition Coaching for many people is the “missing link” in achieving success with their fitness and health goals. Individualized Nutrition Coaching can:

  • Keep you accountable
  • Help develop healthy eating patterns
  • Maximize your metabolism
  • Keep you efficiently fueled for success
  • Educate you on best practices to maximize your results

b3 offers you EXACTLY what you want because we design a nutrition program just for you. Meet Katie Henry. As a registered dietitian, Katie can work with you in the full spectrum of health to help you reach your full potential, focusing on the relationship between nutrition and exercise. She is passionate about the quality of life and will help coach you on making a lifestyle change the will improve all aspects of your life.  

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“I have been struggling for quite some time with proper eating habits - specifically, when to eat, how much to eat, and what to eat. Katie took the time to educate me on proper eating, and helped me better understand the connection of eating properly/enough (which was my biggest issue) to maximize my workouts.”

Customized Nutrition Coaching

Here's what it looks like:

  • Have weekly check-ins with your virtual nutrition coach.
  • Obtain weekly recipes.
  • Explore common diets.
  • Receive sensible and sustainable eating strategies.
  • Get weekly meal planning advice.
  • Receive information about supplement eduction.
  • Have a weekly newsletter delivered to your inbox to stay informed of all b3 related news.
  • All this for a cost of $99 per month.

Comprehensive Personal Training & Nutrition

Everything included in Customized Nutrition Coaching AND full access to our Customized Personal Training services, all for a discounted price. Customized Personal Training includes:

  • Working with a qualified trainer's programming, customized to your specifications and geared towards your goal(s),
  • Receiving weekly customized programming and 1080i videos with descriptions to navigate your programming seamlessly, and
  • Having access to the b3 exercise library for each month you are enrolled in customized programming.

The cost is $159 per month for world-class training and nutrition coaching. Commit today and let b3 guide you to a happier and healthier transformation!

*Meal recommendations, nutrition coaching, and education will be provided under the guidance of a Registered Dietitian, Certified Nutritionist, Certified Nutrition Coach, and/or a Fitness Nutrition Specialist. Dietary prescriptions will be delivered under the guidance of a Registered Dietitian. 


How to get started:

1. Visit our Membership Questions page or Contact the b3 Team if you have questions.

2. Purchase the Customized Nutrition Coaching or V.I.P Customized Fitness Programming AND Nutrition Coaching using our secure platform.

3. Complete the health history form, nutrition profile, and needs analysis, and one of our dietitians will consult with you to identify your desires and resources. b3 takes all the variables and builds a custom program for you. You will receive an email after purchase that will include health history and also scheduling for a b3 meeting.

4. Receive your customized workout(s) with access to the video library based on your health history, meeting, and purchase.